Health
Author`s name Timothy Bancroft-Hinchey

How to ease the effects of Jet Lag - Comments

How to mitigate the effects of jet lag and other problems related to long trips. On long plane trips, our body is subjected to situations of great stress. Also, if there is a change of time zone the mess in the body is even greater, as happens in the Jet Lag effect in which our biological functions are dysfunctional in relation to local time.

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