Limiting flavors is the key to a successful diet
Forget counting carbs and calories. &to=http://english.pravda.ru/printed.html?news_id=14392' target=_blank>Obesity researcher Dr. David Katz says the way to lose weight is to limit flavors.
Katz, director of Yale University's Prevention Research Center, says people stop eating when the brain's appetite center registers "full." But eating lots of flavors promotes overeating because different sensors must register full for &to=http://english.pravda.ru/science/19/94/377/13021_food.html' target=_blank>appetite to subside, Katz says.
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