This BBQ turkey salad is a deliciously original dish that’s perfect for both lunch and dinner. The bold, slightly smoky flavor of barbecue sauce sets it apart from traditional salads, making it a standout choice for those tired of the usual leafy greens. In this recipe, you'll also learn how to make a simple homemade BBQ sauce that elevates the salad to an entirely new level. It’s the perfect blend of hearty, fresh, and flavorful—ideal for adventurous eaters.
Ingredients
- 200 g pumpkin
- 500 g turkey breast fillet
- 1 head iceberg lettuce (approx. 350 g)
- 1 sweet bell pepper (approx. 100 g)
- 1 red onion (approx. 75 g)
- 2 tsp pumpkin seeds (approx. 6 g)
- Barbecue sauce, to taste
- 2 tbsp olive oil (approx. 34 g)
- Salt, spices, and sugar, to taste
- Fresh parsley, to taste
Preparation Steps
- Start with the prep work. Remove the outer leaves from the iceberg lettuce, wash thoroughly, and dry. Dice the turkey fillet and pumpkin into bite-sized cubes.
- Drizzle the pumpkin with olive oil, season with salt and your favorite spices. Roast in a preheated oven for about 20 minutes until tender. Let it cool slightly.
- Grill the
