Crab stick salad with no corn? Try this fresh twist on a classic recipe

Crab stick salad is a classic dish — but it usually comes with corn and a heavy dose of mayonnaise. What happens when you take the corn out? You get a lighter, brighter version with balanced flavors and more texture.

Removing corn reduces sweetness and calories while giving room to fresher ingredients. The result is a more elegant, everyday-friendly salad that’s also perfect for guests.

According to this recipe from Pravda.ru, this variation works great as a light lunch, appetizer, or buffet dish. It’s quick, refreshing, and highly customizable.

Simple crab stick salad (no corn)

• 200 g of crab sticks (chopped or shredded)
• 2 hard-boiled eggs (chopped)
• 1 fresh cucumber (grated or sliced thin)
• 100 g shredded cheese (cheddar or mozzarella)
• Mayonnaise (or plain yogurt) as dressing
• Salt and pepper to taste

Combine everything in a bowl, season, and chill for 20 minutes before serving. You can serve it alone or with toasted bread or crackers.

Ingredient swaps and variations

Common crab salad myths

• Myth: Crab sticks are ultra-processed and unhealthy.
  Fact: In moderation and from trusted brands, they’re safe and convenient.
• Myth: Without corn, the salad lacks taste.
  Fact: Removing corn balances the flavors and allows other ingredients to shine.

Presentation tips

• Serve in small cups or phyllo shells for parties.
• Top with fresh herbs like dill or scallions.
• Add a squeeze of lemon juice for extra brightness.

This corn-free version is refreshing, versatile and easy to make — proof that sometimes, less really is more when it comes to classic recipes.