Baked beet hand pies: colorful, healthy and surprisingly easy to make

Looking for a healthy snack that’s also beautiful on the plate? These baked beet hand pies are rich in color, flavor and nutrients — and easy to customize.

The natural sweetness and earthy flavor of beetroot pair well with cheese, herbs or even meat, making it a versatile base for fillings.

As reported by Pravda, beets are an excellent source of fiber and antioxidants, and baking them into pies helps bring out their gentle sweetness.

🍠 Why add beets to your filling?

• High in fiber, iron, potassium and betaine antioxidants;
• Boosts digestion and supports immune function;
• Adds vibrant natural color without food dyes;
• Perfect for meatless meals or colorful lunchboxes.

🥟 3 easy filling options

• Vegan: grated beet, onion, garlic and herbs sautéed in olive oil;
• Cheese-filled: beet + ricotta or feta cheese;
• Meaty version: beet + shredded chicken or seasoned ground beef.

🔥 Dough and baking tips

• Use store-bought pastry dough or make a soft oil-based one;
• Bake at 400 °F (200 °C) for about 25–30 minutes until golden;
• Brush with egg yolk for shine or olive oil for a vegan option;
• Freezes well — reheat in oven for crisp texture.

By the way, beetroot isn’t just for salads. Wrapped in flaky pastry, it becomes a gourmet snack anyone can enjoy.