Crispy cauliflower and potato fritters: meat-free, easy and full of flavor

Looking for a tasty and healthy alternative to meat-based dishes? These cauliflower and potato fritters are golden on the outside, soft on the inside — and incredibly satisfying.

With just a few ingredients, you get a vegetarian recipe that’s budget-friendly and quick to prepare. Great as a side dish, lunch or even snack.

The mix of grated raw potato and mashed cauliflower creates a perfect balance between structure and flavor — and works with herbs, spices or a hint of cheese.

According to a recipe shared by Pravda, draining the vegetables well and frying in little oil ensures the perfect crispness.

Ingredients

• 1 large potato, grated raw and drained;
• 1 cup cooked cauliflower, mashed;
• 1 egg;
• 2 tablespoons flour or oat flour;
• Salt, pepper, herbs (parsley, curry, nutmeg).

Instructions

1. Grate the potato and remove excess moisture with a towel;
2. Mix with cauliflower, egg, flour and seasoning;
3. Shape into small patties and fry in a non-stick pan with a bit of oil;
4. Serve with a yogurt dip or green salad.

By the way, meatless meals can be just as exciting. These fritters make the case bite after bite.