This spicy mix of horseradish and ginger may boost your immunity and warm you up

Looking for a natural way to fight off winter chills and boost your digestion? An old Eastern European remedy is making a comeback: a spicy tonic made with horseradish, ginger, lemon and honey.

According to a report from Pravda, this mix was traditionally used to support immunity, clear the sinuses and stimulate metabolism.

Ingredients

• 100 g freshly grated horseradish root;
• 100 g fresh ginger, grated;
• Juice of one lemon;
• 1 tablespoon of honey;
• 50 ml of filtered water.

Preparation steps

1. Blend all ingredients until smooth;
2. Transfer to a clean glass jar and refrigerate;
3. Take 1 teaspoon in the morning before food for 7–10 days.

Why it works

• Boosts digestion and relieves bloating;
• Clears nasal passages and warms the body;
• Supports immune defense against colds and infections;
• May reduce fatigue and improve circulation.

By the way, natural firepower sometimes comes in a spoon. This one burns a little — but in a good way.