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Article

Nikolai Valuev eats three kilos of meat daily

13.06.2007 Source:
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You are fully prepared to cook the soup now. You will need 3 glasses of the broth, 200 grams of salmon filet, 1 teaspoon of light soy sauce, scallion, lemon and salt. Rub salt into the filet. Let the filet absorb salt for five minutes. Rinse the filet and allow it to dry out. Then cut it into small pieces. Pour soy sauce into the warm Dasi broth and add a teaspoon of sake (use vodka in case sake is out of reach). Bring the contents to the boil, stirring often. Put the fish into the saucepan and simmer for 1 minute. Take the filet out of the saucepan, place servings into deep cups and fill them with the broth. Garnish the soup with tiny pieces of scallion and slices of lemon.

Valuev, the Russian giant boxer, eats up to 3 kilos of meat every day
Valuev, the Russian giant boxer, eats up to 3 kilos of meat every day
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Roasted pork fore shanks and beans as favored by Nikolai Valuev

Nikolai Valuev, a heavyweight boxing champion from St. Petersburg, is very tall in stature and solid in build. His height is 213 cm and his weight is 150 kilos. He reportedly consumes about 3 kilos of meat a day. That is the reason why his typical lunch is full of meat dishes such as Argentinean beefsteaks, lamb chops, baked pork fore shanks, which are eaten with a variety of side dishes. However, Valuev steers clear of foods that do not agree with one another e.g. potato and meat.

Nikolai’s mother usually cooks his most favorite eats when he comes back home after winning yet another tournament. Since his childhood years, Nikolai has had a special liking for Olivier salad, borsch, blini with salmon roe filling, and syrniki, thick pancakes with cream cheese.

Cooking instructions for roasting pork fore shanks

Ingredients: 5 pieces of pork fore and hind shanks; 400 grams of white beans; 2 onions; 100 ml of cooking oil; 2 tablespoons of tomato puree; 2 grams of thyme; 1 bay leaf; salt and pepper according to taste.

Put the beans in cold water and bring to the boil. Simmer for 20 minutes, discard water and fill the saucepan with fresh water. Cook gently for some time. Chop the shanks into small fragments and deep-fry them in fat. Put the shanks into another saucepan, and use the remainder of fat for frying finely cut onions. Add tomato puree and small particles of garlic. Pour in the water in which the beans were cooked; add some salt, a bay leaf and the deep-fried shanks. Cook at medium heat until the meat is ready. Cover the meat with beans and place the saucepan into the oven. Roast for 15 minutes.

Dinner

Crab salad as favored by Alexei Nemov

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